Enhancing Your Most Meaningful Relationships
Whether you're seeking a deeper connection with your partner or looking to mend a strained relationship with a family member or friend, I am here to support you. Together, we will explore the underlying patterns in your relationship dynamics, empowering you to cultivate understanding and develop a positive path forward.
Helping Individuals, Couples, and Families
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Identity Development
Core Values, Needs Assessment, Self-Worth, Self-Esteem, Self-Compassion, Confidence
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Reducing Distress
Trauma, PTSD, C-PTSD, Anxiety, Depression, Chronic Pain, Insomnia, Heartbreak
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Relationship Issues
Relational Trauma, Boundaries, Assertiveness Training, Communication, Infidelity
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Navigating Diagnoses
Borderline Personality Disorder, Dissociative Identity Disorder, Obsessive-Compulsive Disorder
Julie Beauregard, MCP, RCC, CCC
I will support you through your healing and help you design the life you have always deserved.
In-person and Remote Options
Reflective Counselling is located in the Regus Willoughby Town Centre offices at #322, 20727 Willoughby Town Centre Drive, C 200, Langley, BC V2Y 1X1.
Please note that the third floor is only accessible by fob. I’ll be available to meet you at the start of your session time on the 2nd floor during reception hours (Monday to Friday, 8 AM - 5 PM) or outside at the elevator entrance (Monday to Friday, after 5 PM, and on weekends). If you prefer to wait outside rather than on the 2nd floor during reception hours, just send me a text when you arrive, and I’ll come down to meet you at the elevator.
Can’t make it to the office? No worries! I’ve got you covered with online sessions.